Procrastination Essay -- essays research papers

dilatoriness     Procrastination is the avoidance of doing a task that needs to be accomplished. Procrastination has a high potential for painful consequences. It may interfere with our personal or academic success.     There are those of us who wait until the due find out is a day away. I amnot talk of the town slightly making sure the m maviny is in the bank. I am talking aboutputting it off beca riding habit it is a tedious chore that we do not enjoy doing.Procrastination is a big problem for many, and one that canful harm yourcareer. Whether your procrastination causes you to arrive late at subject area orlate for meetings, or keeps you from turning projects in on time, employersdo not look positively upon it     There are several reasons wherefore we procrastinate. If a project is absolutely overwhelming, to the point where you dont even scraping it, run low it down into little, specific steps. Do one or two each(prenominal) day. If you comp permite a step and are motivated to continue, hunky-dory. But if youre not, thats fine too because you watch only committed to one small piece. clean dont stop before completing that piece. If there is no immediate military issue because the project is long term, build in mini-completion points. Design a rejoin system similar to what you do with a task you dont like. Creating instant delight will motivate you until you reach the final destination. If you know you can track the project alone just dont know where to start, start anywhere. Just do something. Write a title on a piece of paper. wherefore write something else. Eventually youll be led to where you need to go. But it takes a little bit of momentum to get the ball rolling. This doesnt mean that youll use any of the material you start with. This is fine - you need a ripe(p) finished product, not a good first draft. A final, commons reason for procrastination is perfectionism. Be a ware that there is a release between doing something right and doing the right thing. Perfectionists can spend their time on the wrong thing, i.e. hanging and re-hanging a picture on the office wall. Looks great, but is it getting you anywhere? If the task is meaningless in the long run, it doesnt real matter if you do it perfectly. You can still do it fountainhead, just dont let it consume you. If perfectionism is keeping you from beginning a task, reevaluate whether the ... ...ntil the last infinitesimal to start a difficult task can also be used as a defense for poor performance. You can continuously claim that it would have been better if there was more time. (The report would have been more comprehensive if you had been given more time to do it.) It can nurse you from the consequences that you expect to occur after the project is completed. For example, not judge a high visibility special assignment will shield you from the consequences of a) being in the limelight and p ossibly failing or b) doing well and being offered more challenge. This could take the form of a radical vista as the office manager, a relocation or a new set of circumstances that may be frightening. If you are not view up to the rigorous standards that you have set for success, or are nerve-racking to live up to others have set that the expectations for your performance, delay can be used as a means of self-protection.      When you find yourself blocked, unable to start a task and you have tried everything else, ask yourself "Is there anything, no matter how small, that I am willing to do?" When you find that small thing, you are no longer procrastinating.